Basketball shoe...

Threw away my old jordan.. and i got my self a new kobe 4....... actually i wanted to get a new jordan 12 but was too expensive la.. haiz..

Sian.. i have miss out a lot on training.. dont know if i could pick up all this missed time.. ORDing soon.. hope to get back to hornets for next yr div one!!!! bye home u!!! haha but now still suck thumb la.. i playing for home u for the coming Challenge cup which start tml.. think i will play badly.. as i m not in a very good condition now...


Going to slp liao.. wahaha nights

PEC over

okay apec is over and that mean no more deployment for me(hopefully)

nowaday keep seeing sec sch mates at city hall.. lol what a place to bump into ppl.. i bump 5 to 6 in a day.. lol.. okok gonna go back to bball if i have the time.. haha i think i m so out of shape.. fat and round liao lol...

Day 9

5 important things to remember...

1)spacing
2)screening
3)2 tempo
4)push the ball
5)value the ball

I forget one of them think it's right ba...

day 6 and 7

I need to see the rim more...

day 5

Have a GREAT training today... need to gain more confidence when playing.... i need to be more creative too...lol

Day 4 training...

4 th day of training... learn what is 2 tempo game.. push fast.. and slow down... value the basketball cut down turn over....

Today's game against Distiller.. key point for me to learn is to use retreat.. i found oyut that i alway go in and make turn over.. haiz..... need to cut down on my turn over.. and to finish at the basket...

day 3 and national training

National team first...

Have a real good training ytd.. but with the lvl of training.. we might not have the chance to go china...my morale was abit higher during ytd training.. maybe is we have little ppl and if we dont get our morale high.. i will get more tired..

Day 3 with slingers....

Vaule the ball dont make turn over.. fundamental is what we should work on.. i was kind of motived by the other players.. not as in i getting money.. but when ppl start to be motived.. ppl start to work hard.. i will get motivated and work hard.. i dont care why other players are motivated.. but i m motivated by them

Day 2

I cant really remember what coach been talking today.. i was very tried.. i try to concentrate doing the drill.. feel not very good for today training... i was not doing what the drill intend to do.. haiz.. need to focus more.. to make thing worst.. my head went spinning when we do a shell drill.. i totally dont know where to go... and i forget our play.. damn it... one quote from army.. shag cannot think ar!!!!!

end of day 2 feeling...

slingers

Went to train with the slingers... pure training without any payment.. one diff i see frm national and slinger training.. players seem to be more engerized.... and i feel that the training is much much tougher then what we are doing in nationals.. see what will i get after some good training session..

i hope to blog down how i feel after every training...

today.. i got a feel that the way of coach frm coach frank was good... he have set a standard with words but the standard seem to get into me..

update

Have been real suay and busy recently.. can the suayness be gone... i think my bball skill dont really improve.. need to train harder?? think is my reaction got problem..